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Beef and Broccoli


Beef and Broccoli

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins Best Season: Suitable throughout the year




  1. Steam your broccoli in a pot with a collar pot on top and water below. 

    Preheat your cast iron pan to medium heat. Line pot with olive oil and 1 tbsp of minced garlic. Place steak in pan and sauté cooked. Add your cooked broccoli and then add your sauce. Sauté more and sprinkle sesame seeds. All done! ENJOY!!

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